MY EXPERTISE

Anxiety
Stress Management
Burnout
Depression
Addiction / Substance Abuse
Interpersonal Relationships

Grief
Guilt and Shame
Marriage And Partnership Issues
Co-dependency
Lack of Self-worth /
Sense of self
Immigration /
Social Integration Issues

Grief
Guilt and Shame
Marriage And Partnership Issues
Co-dependency
Lack of Self-worth /Sense of self
Immigration / Social Integration Issues

TRAUMA INFORMED COACHING

What is a compassionate inquiry?

Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. It’s a holistically based trauma informed therapy that weaves together a rich tapestry of neuroscience, mindfulness, somatic and attachment based psychotherapy. Compassionate Inquiry, allows the clients to gain a deeper awareness into the workings of early attachment relationships while feeling safely held within an attuned therapeutic relationship.

‘”The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them … That’s what Compassionate Inquiry is.”

~ Dr. Gabor Maté

MY BACKGROUND

I am excited to share my passion about living a life full of meaning and purpose by sharing my knowledge with those who are inspired to experience greater happiness, healing and wellbeing in their lives.

I’ve had my fair share of ups and downs in life. It started by my immigration to America from the Middle East where everything I ever knew and resonated with as a child was pulled out from under my feet. At age 16 I was left to navigate a new language and integrate into a new society on my own. I struggled with anxiety, depression, devastating fires( that took my home and belonging) as well as many heart breaks. I not only survived those experiences but now thrive living a life full of deep connection, meaning and purpose.

My mission is to help others discover the transformative power within change and growth. To continuously expand your vision of what is possible, listening to your intuition. Shaping your life story into a magnificent tale of healing, courage, beauty, wisdom, and power.

Hilien is a God send! Her Coaching has changed my life! Each session we uncover something new from my past and Hilien comfortably and lovingly navigates me through all of the emotions that come up from it. My healing journey would not be happening if I had not met Hilien. I've never said this about a therapist or coach EVER, but I absolutely love Hilien and highly recommend her services to everyone looking to heal from their past traumas.

Venessa Njouk

Hilein is extremely welcoming and patient. Her guided session was a powerful experience in getting connected to my inner child and being witnessed in full vulnerability and honesty. I highly recommend working with her if you need some help releasing trauma or old belief patterns. Very grateful to have this practitioner in my healing arsenal!

K. M Curtin

The session with Hilien was very thorough and deep. She guided me to a place that helped reveal to me a layer of grief I was not allowing myself to fully feel. Once I was able to connect the dots with her facilitation I was able to move into forgiveness. This session has freed me and it is allowing for more ease, attunement to Spirit and the motivation to keep moving forward. Her facilitation style is through deep compassion, heart centered listening and very aware of how to guide you to answers, next steps and elevated consciousness. Thank you💜✨

Dawn Light Amora

My sessions with Hilien has been transformational and incredible profound. She is very attentive, knowledgeable and super easy to talk to. I feel safe talking with Hilien; she maintains healthy boundaries, she genuinely cares, and her observations always resonate with me. I am grateful to have Hilien as my life coach… I highly recommend her!

Markus Hakkarainen

Being a First Responder with over 25years of experiencing trauma over the years, I found Hilien to be a very skilled and knowledgeable Coach. She was able to get straight to the issues and help me set achievable goals to work on while being very supportive and encouraging along the way. Highly recommended!

Clint Sinder

She is very gifted in her open heart and natural ability to listen to the underlying story or belief that runs the show. Her compassionate inquiry training really shines in her presence. She asks deep questions that help to shift the current perspective for a new potential outcome. My experience with her work has been beneficial to my own personal and spiritual growth & 1 highly recommend anyone who is needing support to reach out.

Sheryl Max Ashley

Hilein was the most perfect mediator I could have asked for. I was having some trauma response happening between me and my partner. She has helped us immensely already …. I now have a routine that works for me I am treating myself better and loving myself more. With her companionate communication we both now understand our trauma responses and with her the sharing of her tools can now communicate in a companionate and healthy way when we are triggered!! Over all deep wisdom, great advice and calm coaching . I can’t recommend her enough!

Paula Keim

Hilien is a truly gifted practitioner. She is a deep listener and asks insightful questions that yield profound self-realizations. My recent session has left me feeling renewed.

Robin Gibson